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R U OK? DAY, 8 September 2022

Kambu Health supports R U OK? Day!

What is R U OK? R U OK? is a harm prevention charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives.

You don’t need to be an expert to have an R U OK? Conversation!

R U OK? Conversations – 4 steps:

1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in

Useful contacts for someone who’s not OK include:

13 YARN – PH: 13 92 76 Mob Link – PH: 1800 254 354 Lifeline – PH: 13 11 14

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