World No Tobacco Day, Sunday 31 May 2026

Today is World No Tobacco Day

Vaping has gotten real popular in Australia, especially with our young ones aged 14 to 24. But with vaping causing all sorts of things from coughing and wheezing to nicotine addiction, it’s time to say ‘Vaping? It’s gammon.’

Vapes aren’t just bad for us and our youth, they’re bad for our land, water and wildlife as well. Because when we chuck them away, they can poison the environment. So let’s help everyone chuck in the habit altogether!

Some of the benefits of quitting tobacco that can be felt almost immediately:

• In 20 minutes, your heart rate drops

• 2–12 weeks, your lung function improves

• 1 year, your risk of heart disease is cut in half

For more information on quitting tobacco, reach out to our Kambu Health team on (07) 3810 3000

Our People Our Community Our Health Our Way