Men’s Health Week | 10–16 June 2025 - “No shame in talking up, fullas.”

STRONG SPIRIT, STRONG MIND

No shame in talking up, fullas. We're here to walk with you.

Looking after your mental health and wellbeing is just as important as looking after your physical health.

This Men’s Health Week, Kambu Health is reminding our men and young fullas that there is strength in speaking up.

Kambu Health offers a range of deadly Men's Mental Health & Wellbeing Programs to support our men who are doing it tough or just needing a safe place to yarn and heal.

🟢 Indigenous Mental Health Program

This program supports you to reconnect with culture, find your strengths and yarn about what’s on your mind. A trauma-informed, cultural response to mental health and stress.

📞 Contact Kambu Health Social Health Team – (07) 3810 3000 (option 4)

🟡 Commonwealth Psychosocial Support Program

      Facing mental health challenges? Our programs support your recovery with:

• Individual support

• Group connection

• Help getting back into community and routine

📞 Contact Kambu Health Social Health Team – (07) 3810 3000 (option 4)

🔴 Suicide Prevention Program

Fast, culturally safe support for anyone at risk. Supports include:

• One-on-one yarning

• Group sessions

• Care planning & ongoing support

📞 Contact Kambu Health Social Health Team – (07) 3810 3000 (option 4)

🔵 Social and Emotional Wellbeing Community Support Program

For mob coming back into community after a suicide attempt or hospital visit: 

• One-on-one support and counselling

• Crisis intervention

• Referrals and coordination with mental health services

• We also offer social support through various groups:

• Group Rehab & Yarning Circles

• Peer Support with other blokes

• Carer Support Groups

📞 Contact Kambu Health Social Health Team – (07) 3810 3000 (option 4)

⚠️ If you or someone you know is in immediate danger, always call 000.

You will also see a list below of some deadly organisations you can reach out to — for a yarn, for support, or just to feel heard!

📞 13YARN – 13 92 76 (Aboriginal and Torres Strait Islander crisis support)

📞 Headspace – 1800 650 890 (Support for young people aged 12–25 and their families)

📞 Kids Helpline – 1800 55 1800 (Support for young people aged 5–25)

📞 Mentoring Men – 1300 583 925 (One-to-one support for men through trained mentors)

📞 DV Connect (Men) – 1800 600 636 (Support for men experiencing domestic/family violence)

📞 Drug & Alcohol Support – 1800 177 832 (24/7 helpline for anyone affected by alcohol or drugs) us

📞 Beyond Blue – 1300 224 636 (Support for anxiety, depression, and mental wellbeing)

📞 Homeless Hotline – 1800 474 753 (Support and referrals for people experiencing homelessness)

📞 QLife (LGBTIQ+ peer support) – 1800 184 527 (Support for LGBTIQ+ people by trained peers)

📞 MensLine Australia – 1300 789 978 (Support with relationships, family, or mental health issues)

📞 Suicide Call Back Service – 1300 659 467 (24/7)

Remember fullas, there is no shame in talking about our mental health.

⚠️ If you or someone you know is in immediate danger, always call 000.