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R U OK? Day, Thursday 12 September 2024.

Having a meaningful yarn with family or friends can help them feel connected and supported through life’s ups and downs.


We encourage you to use these 4 steps as a guide to having a meaningful R U OK? yarn.


Regardless of where we live, or who our mob is, we can all go through tough times, times when we don’t feel great about our lives or ourselves. That’s why it’s important to always be looking out for each other.




You can learn more at: https://www.ruok.org.au/



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